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A visual and instructive book written by experts in the field, which shows readers how to analyse the most important characteristics of lameness and the main measures for its control and optimal prevention.
Mountain Emergency Medicine has seen exponential development due to the ever-increasing number of people who hike or trek as well as practice extreme sports. Emergency physicians and nurses need to be equipped with the necessary training to be able to manage “on the field” accidents and sicknesses as well as their own physical security. Theoretical knowledge is generally of high level but practical expertise is dangerously lacking in many operators. Furthermore, treatment modalities on the field have not been completely codified and are not supported by internationally-accepted guidelines. This book is the first to offer a complete and thorough approach to this field of Emergency Medicine based on the latest research findings.
This book helps athletes in managing nutrition and choosing supplements that improve athletic performance, based on strong scientific evidence and in complete safety. It covers all the main types of physical activity, from the gym to cycling, from running to crossfit, considering also the needs of special categories of sportsmen. Specific nutritional approaches, such as the ketogenic diet and intermittent fasting, are also described. 86 data sheets report the features and properties supplements that allow an optimal performance. Each supplement is assigned a score, to allow the reader to evaluate its effectiveness in improving the parameters that influence athletic
A visual and instructive book written by experts in the field, which shows readers how to analyse the most important characteristics of lameness and the main measures for its control and optimal prevention.
This volume clarifies the importance of training techniques and methods for those looking for a notable hypertrophic response within a body recomposition process.
